Best Nike Dance Sneakers for Aerobic Class

Last Update:

Nothing can beat the comfort and flexibility of a good Nike shoe that makes sure you truly indulge in the powerlifting aerobic workouts, all while being kind to your feet.

Nike dance sneakers have prevailed their name as excellent shoes that provide complete flexibility and comfort that can last you for decades.

This can be a perk; having too many fantastic options can also make it harder to choose the right one.

If that’s what you’re looking for, here’s a complete guide to narrow down your research and expert buying tips to help you rock your aerobic classes effortlessly.

Also Read: Best Shoes For Aerobic Exercise: All You Need To Know [Must Read]

Best Nike Dance Sneakers Reviewed

  1. Nike Women’s Tanjun Running Shoes – Best for Popularity
  2. Shox R4 Nike Zumba Shoe – Best for Fit
  3. Nike Women’s Flex Supreme  – Best for Flexibility
  4. Nike Men’s Air Monarch Iv – Best for Support
  5. Nike Women’s Competition Running Shoes – Best for Narrow Feet
  6. Nike Women’s Zoom Fit Agility Running Shoes – Best for Lightweight
  7. Nike Womens Air Max Torch 4 Running Shoe – Best for Customization
  8. Nike Metcon 4 XD Training Shoes – Best For Cross-Training
  9. Nike Women’s Reax Run 5 Running Shoes – Best for Wide Feet
  10. Nike Women’s Wmns Free TR Focus Flyknit – Best for Extensive Footwork

Best Nike Dance Sneakers Comparison Table

Nike Womens Tanjun Running SneakerNike Womens Tanjun Running Sneaker
  • Breathable textile upper for lightweight comfort.
  • Foam midsole/outsole offers lightweight cushioning.
Check Price On Amazon
Nike Shox R4 White/Metallic SilverNike Shox R4 White/Metallic Silver
Check Price On Amazon
Nike Womens WMNS Free RN 2018 942837 003Nike Womens WMNS Free RN 2018 942837 003
  • BREATHABLE: The mesh inside provides ventilation, resulting in extra-comfortable men's walking shoes. The mesh lining wicks sweat away from your feet, keeping them cool and dry while also improving overall breathability
  • DURABLE: The materials used are of great quality, ensuring that the shoe is durable. This shoe will last you a long time and is greatly adaptable to various weather and terrain conditions
  • ADJUSTABLE: The adjustable lace closure allows you to tailor the fit of your shoes to your specific foot shape. You can tighten it to increase its grip to perfectly suit the situation that you're in
  • STYLISH: The appearance of the shoe is aesthetically pleasing. Beautiful mix of colors utilizing pink in various parts of the shoe. The silhouette of the shoe appears to suit the trend among sneaker heads, it is beautiful and colorful
Check Price On Amazon
Nike Men's Air Monarch IV Cross TrainerNike Men's Air Monarch IV Cross Trainer
  • Nike shoes men: The Nike air Monarch iv (4E) training shoe for men sets you up for a comfortable training session with durable leather on top for support
  • Durable leather: men's sneakers are made with leather upper features for durability and support, while perforations provide airflow during every shoe wear
  • Cushioned comfort & durable support: a lightweight foam midsole with full-length encapsulated Air-Sole unit cushions every stride, providing all day comfort in your Nike shoes
  • Rubber outsole: Men's Nike shoes are designed with a solid rubber outsole that is durable and provides traction over varied surfaces
  • Lifestyle/gym shoe: whether you're looking for Lifestyle sneakers for men or new gym shoes, the Nike air Monarch iv is the perfect shoe to meet all your needs
Check Price On Amazon
Nike Womens WMNS Free RN Flyknit 2018 942839 001Nike Womens WMNS Free RN Flyknit 2018 942839 001
  • Flyknit constructed upper delivers zoned stretch and support.
  • Dual-density midsole and tri-star outsole provide flexible cushioning.
  • Dynamic heel is stretchy for a snug, adaptive fit.
  • Flywire technology woven into the upper integrates with the laces for a dynamic, supportive fit through the midfoot.
  • Texture has been added under the toe and heel to enhance traction in these high-abrasion zones.
Check Price On Amazon
Nike Zoom Fit AgilityNike Zoom Fit Agility
Check Price On Amazon
Nike Womens Air Max Torch 4 Running ShoeNike Womens Air Max Torch 4 Running Shoe
  • Lace-Up closure
  • Very comfortable
  • Meshthe upper adds breathability
  • Waffle outsole delivers multi-surface traction
Check Price On Amazon
Nike Men's Metcon 4 XD Training ShoeNike Men's Metcon 4 XD Training Shoe
Check Price On Amazon
Nike Women's Reax Run 5 Running ShoesNike Women's Reax Run 5 Running Shoes
  • Mesh upper, lace-up front
  • Synthetic sole
  • Comfort
Check Price On Amazon
Nike Womens WMNS Free RN Flyknit 2018 942839 101Nike Womens WMNS Free RN Flyknit 2018 942839 101
  • Inspired by the Flyknit Racer, this lets air flow freely to help keep your feet cool.
  • The soft, lightweight sole mimics your foot's natural movement through its innovative pattern.
  • Flywire cables work with the laces for more support as you tighten them
  • Rounded heel is made to roll with the ground as you stride
  • Textured toe and heel foam sole sections for traction
Check Price On Amazon

Also Read: Ultimate Guide for Buying Aerobic Stepper Platform!

Best Nike Dance Sneakers Compared

1. Nike Women’s Tanjun Running Shoes – Most Popular

Check Price on Amazon

We all have been there: you buy a pair of shoes, and after a week of workout, you start to feel the tongue wounding your feet. Nike understands that. Therefore, this stylish pair of shoes come with extra comfortable padding and language to ensure you carry out each aerobic exercise without worrying about your feet.

This Nike footwear features outstanding cushioning to yield support and snugly fit throughout the workout to keep its name high on the popular list.


  • Good arch support
  • Comfort
  • Lightweight


  • Narrow fit

2. Nike Shox R4 Nike Zumba Shoe – Best for Fit

Check Price on Amazon

For those of you who prefer an all-in-one shoe that provides lightweight construction, speed, and more flexibility during intense aerobic workouts, Nike Shox R4 Nike Zumba Shoe is just the right choice for you.

Also Read: Aerobic Workouts: Everything you Need to Know!

It features a robust lacing system along with a comfortable midsole to help you slide in your feet quickly and keep it planted for lengthy hours. With excellent cushioning and durable material, this model of Nike shoes definitely deserves to be a runner-up on our list.


  • Springy indoor running track
  • Waffle rubber outsole
  • Supportive


  • False US sizing

3. Nike Women’s Flex Supreme – Best for Flexibility

Check Price on Amazon

Although Nike Women’s Flex Supreme wasn’t originally manufactured for dance purposes, thanks to its unique features and lightweight design, it is now widely popular among many aerobic enthusiasts.

The footwear allows the feet’ natural entire movement and high cushioning that provides the ever-needed comfort while working out. What makes it easy to dance in these shoes is its excellent outsole grip with just the right texture to help you carry out smooth moves.


  • 360-degree movement
  • Comfortable support
  • Durable cushioning


  • Not true to size

4. Nike Men’s Air Monarch Iv – Best for Support

Check Price on Amazon

This NIKE air Monarch iv shoe is armed with cushioning that gives a cloud-like feel to all of your aerobic steps. The ultra-lightweight padding designed for utmost comfort gives both durability and support to ensure cardio’s extensive footwork.

The Air-sole unit is famous for its exceptional flexibility, and the leather on top only adds more support to this overall perfect piece of footwear.


  • Exceeds expectations of many customers
  • Durable leather
  • Rubber sole


  • It makes squeaky noises when you walk
  • Loose toe box

5. Nike Women’s Competition Running Shoes – Best for Narrow Feet

Check Price on Amazon

Nike Zoom Fit Training Shoes for Women are the epitome of giving you a natural feel throughout your entire workout session. The breathable mesh and nylon webbing offer your feet to have air ventilation, which is ideal for keeping your feet sweat-free at all times.

The shoe fits like a glove on any foot, and the heel and forefoot enhance your maximum performance in indoor and outdoor aerobic exercises.


  • Lightweight sandwich mesh
  • Breathable and comfortable


  • The material might not be satisfactory for some

6. Nike Women’s Zoom Fit Agility Running Shoe – Best for Lightweight

Check Price on Amazon

Aerobic is one of the very few workout routines prone to ankle sprains and other severe injuries. Here, footwear like Nike Women’s Zoom Fit Agility Running Shoe comes with responsive cushioning to yield impact protection during training sessions.

The hexagonal-shaped Nike Zoom pods and multidirectional traction have made its name one of the best dance sneakers you can find out there.


  • True to color
  • Breathable
  • Authentic advertising


  • Not suitable to be worn for long periods of time
  • Expensive

7. Nike Womens Air Max Torch 4 Running Shoe – Best for Customization

Check Price on Amazon

Specially made for cheerleading, these Nike Womens Air Max Torch 4 Running Shoe never fail to steal your heart with their mesmerizing aesthetics in white and silver colors.

The phylon midsole and flex grooves are ideal for yielding maximum flexibility when you need them the most. The highly versatile style allows you to flaunt these fashionable sneakers on the streets as well.

What makes these Nike shoes stand out from the rest is their high-performance material at competitive prices to ensure no one is deprived of its explicit beauty.


  • Affordable
  • Durable
  • Comfortable


  • Shoes run small

8. Nike Metcon 4 XD Training Shoes – Best For Cross-Training

Check Price on Amazon

The shoe is specially made by keeping cross-training in mind to support variations of workouts that require high traction. The sticky rubber and heel clip make the epitome of providing extreme stability and durability to the overall shoe.

You can also use these dance sneakers for sprints, weightlifting, and rope climbing, as well as aerobics for that ever-needed versatility.


  • Solid construction
  • Allows lateral movement
  •  High-quality artistry


  • Some customers received faulty pieces

9. Nike Women’s Reax Run 5 Running Shoes – Best for Wide Feet

Check Price on Amazon

We all come with different foot sizes that require different types of features for each one. If you’re prone to feeling claustrophobic or uncomfortable in your toe area, Nike Women’s Reax Run 5 Running Shoes are an excellent choice for a roomier pair of shoes.

However, it is noted that the shoe may run a little together around the ankles. And if you struggle with the same issue, we would suggest you go for high-length socks that cover your ankles quite well.

The lightweight shoe features a breathable mesh and a padded insole along with heel technology to help you take each aerobic step with a bang!


  • Quite roomy
  • No initial stiffness


  • Too bulky

10. NIKE Women’s Wmns Free TR Focus Flyknit – Best for Extensive Footwork

Check Price on Amazon

Usually, in high-intensity aerobic workouts, you would want to have thinner flat soles shoes compared to other exercises. This NIKE Women’s Wmns Free TR Focus Flyknit is a favorite choice for many aerobic aficionados. It gives the utmost stability and breathability to make your aerobic experience second to none.


  • Aid sweat-free feet
  • High durability
  • Advanced comfort


  • Less support in the arch
  • Not versatile

Best Nike Dance Sneakers Buyers Guide: Things to Consider Before Buying Nike Shoes for Aerobic Class

We call the best shoes that have been raved by many aerobic enthusiasts out there. Any pro would agree that you need to understand your body and see what works for you to find what you’re most comfortable in. Therefore, here’s a general idea of how a good Nike Dance Sneaker should look like so you can make an informed decision for yourself.

1. The Right Fit

If a seller is pitching you a “break-in concept,” just know it’s not the right shoe for you. A shoe that fits like a glove to your feet shouldn’t feel too tight at first for the sake of “breaking in.”

If you think you’ve already bought stiff shoes before that are relatively flexible now, then pay close attention to their comfort level the next you wear them. It’s going to show a significant difference from the shoe that fits perfectly on the first try.

2. Price

Price can be quite a tricky concept in the shoe industry. You can’t pay $15 for a shoe to yield ever-lasting results and comfort for your feet. Likewise, you can’t expect a shoe to turn out outstanding only because of its price and the fact that your favorite celebrity endorsed it.

Therefore, make sure you never under or overpay for the shoes.

3. Brand

If you’re here doing your research, we can surely tell you’re following the correct part. Before you make a purchase, make sure you thoroughly research and consider recommendations and pricing factors for each of your favorite brands.

If you think that’s too much work, let me tell you that a good pair of shoes have the potential to enhance your performance and stay with you through thick and think yield an exceptional return on investment in the end.

Frequently Asked Questions (FAQs)

What type of shoe should be worn in an aerobics class?

Ideally, cross-training shoes are made to provide the right amount of traction, flexibility, lightweight consideration, and cushioning to help you do jogging, and aerobics in aerobic sports and classes.

Are Dance Sneakers good for dance fitness like Zumba?

Yes, of course!
Aerobic shoes almost cover everything you need to kick start the flexible moves of Zumba exercises.


To wrap up, getting a shoe from a reputable brand like Nike, you need to make sure you have the proper knowledge to make an educated decision among the sea of people who blindly trust recommendations and make decisions that aren’t suitable for them.

However, when you ask us to round up the whole article with one answer, it would definitely have to be Nike Women’s Tanjun Running Shoes due to its convenient design and extraordinary features that never fail to make sure aerobic class is your favorite part of the day.

Photo of author
Under training to become your personal trainer of choice. If Nelson is not busy producing awesome content to improve your mental, physical health and wellbeing, he’s probably sweating it out at the gym or watching Arsenal break hearts. A salesman and digital marketer , an avid reader, plays tennis and adventurous. He’s a disciple of self-development and follows everything fitness religiously.