Best Dance Sneakers for Zumba: Top Picks and Tips!

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Zumba is undoubtedly the most fun exercise to not only shed stubborn pounds but also indulge yourself in something you love every day. However, the most concerning problem is when you come back home with excruciating sore feet and are drowned in sweat.

If that’s your life then the problem has surely had to do with sneakers.

Yes, believe it or not, wearing shoes that are specifically made for that particular sport/exercise can make a tremendous difference in your health which, in turn, allows you to focus on the actual Zumba rather than whining in pain.

Here is a list of the top 10 best dance sneakers for Zumba you can find in 2021. And don’t forget to stay tuned till the end to get expert tips to make your Zumba classes an effortless and pleasant journey.

Best Dance Sneakers for Zumba Reviewed

1. Ryka Women’s Influence Cross-training Shoe

2. ASICS Women’s Gel-Fit Tempo 3 Cross-Trainer Shoe

3. Nike Men’s Free 5.0+

4. Bloch Dance Women’s Boost DRT Suede and Mesh Split Sole Dance Sneaker

5. Ryka Women’s Devotion XT MID Cross Trainer

6. Ryka womens Vivid Rzx Cross Trainer

7. Zumba Women’s Fly Fusion Athletic Dance Workout Sneakers

8. ASICS Gel-Fit Sana

9. ZUMBA Women’s Air Classic Remix High Top Shoes Dance Fitness Workout Sneakers

10. Zumba Sneakers, Low-Top Shoes for Women

Comparison Table For Best Dance Sneakers for Zumba

ImageProductFeaturesPrice
Ryka Women's Influence 2.5 Cross Trainer

Ryka Women's Influence 2.5 Cross Trainer

  • 8.0 oz
  • Breathable mesh with no-sew overlays and supportive independent lacing system
  • RE-ZORB footbed.
  • Dual foam midsole engineering provides extra cushioning at key pressure points in heel and forefoot. Medial post provides additional support under the arch.
  • Ergonomic sole unit design with pivot point, influenced by the shape of the foot allows more natural movements and offers outstanding traction and support.
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ASICS Women's Gel-Fit Tempo 3 Cross-Trainer Shoe

ASICS Women's Gel-Fit Tempo 3 Cross-Trainer Shoe

  • Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Seamless Construction: The use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.
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Nike Men's Free 5.0+

Nike Men's Free 5.0+

  • Textured mesh full inner sleeve for a dynamic, sock-like fit and easy on and off
  • Asymmetrical lacing system for reduced pressure on the top ridge of the foot
  • Diagonal cuts through the arch to encourage natural motion and help increase foot strength
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Bloch Women's Boost Mesh Sneaker Dance Shoe

Bloch Women's Boost Mesh Sneaker Dance Shoe

  • Split, non-marking outsole sneaker made on a high arch last with lightweight high performance materials
  • Built in arch support and elevation to accentuate the arch
  • Lightweight midsole provides maximum cushioning combined with a four part high density outsole for enhanced flexibility
  • Pivot point allows 360 degree movement
  • DRT cushioned heel for maximum shock absorption and comfort
  • Lightweight manmade midsole with air cushion of 4PSI for shock absorption
  • Four part high density man made outsole with spin spot for 360 degree turns
  • Recommend choosing a half size up from your women's street shoe size. For Tweens/youth we recommend choosing two and a half sizes up from your street shoe size.
  • Lightweight P.U. midsole provides maximum cushioning combined with a four part high-density P.U. outsole for enhanced flexibility and the correct amount of slide.
  • Please note these are not suitable for outdoor use
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Ryka Women's Devotion XT MID Cross Trainer

Ryka Women's Devotion XT MID Cross Trainer

  • Gradient fade on breathable mesh with heel and midfoot webbing lock down systems.
  • Anatomical Precise-Return footbed
  • Lightweight molded EVA features a full length RE-ZORB drop -in. External RE-ZORB LITE pod network between midsole and outsole.
  • Eight Piece radiused skeletal rubber works simultaneously with the RE-ZORB LITE midsole and pivot point + flex grooves under the ball of the foot.
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Ryka womens Vivid Rzx Cross Trainer

Ryka womens Vivid Rzx Cross Trainer

  • BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes.
  • PERFORMANCE TECH: RE-ZORB responsive cushioning at the heel for impact protection + Ultra Flex for the ultimate in flexibility.
  • MADE FOR WOMEN FIT: Designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning.
  • MATERIALS: Breathable engineered mesh + Durable faux leather toe cap.
  • OUTSOLE: Durable rubber sole with flex grooves + Pivot Point for smooth and easy turns.
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Zumba Women's Air Classic Sneaker

Zumba Women's Air Classic Sneaker

  • Max Support and Cushion: These active sneakers for women provide energizing cushioning air technology for high impact protection; the shoes for Zumba has breathable material for freedom and comfy feeling; insole is replaceable with any shoe sole inserts
  • Premium Women's Shoes : This Zumba dance shoes for women have sturdy PU outsole, high-quality non-slip rubber material providing great traction and grip; this women workout dancing sneakers for women have Z-Slide technology to allow easy pivot on surfaces
  • How to Wear it: Bring flare to your dance workout classes, fitness gym and athleisure activities; the Zumba shoes for women are versatile and can be worn as workout shoes, walking shoe, gym shoes women, dance shoes for women or casual athletic wear women
  • Stylish Variations: These fashionable Zumba workout sneakers for women offer a bold display of fashion with unique overall design that will bring color to your life; choose from exciting solid color women's walking shoes to colorful sneakers for women
  • Satisfaction Guaranteed: If you're not satisfied at any time with this dance women workout shoes, we will give you a full refund OR post a question here and we will follow up to make sure your shopping experience is amazing; visit Your Orders to initiate a refund
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ASICS Women's Gel-Fit Sana 3 Cross Trainer

ASICS Women's Gel-Fit Sana 3 Cross Trainer

  • MONO-SOCK Fit System: An elastic internal sleeve which replaces a traditional tongue providing a "sock-like" fit.
  • Seamless Construction: The use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.
  • Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
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Zumba Air Classic Remix High Top Shoes Dance Fitness Workout Sneakers for Women

Zumba Air Classic Remix High Top Shoes Dance Fitness Workout Sneakers for Women

  • MAX SUPPORT WORKOUT LADIES SHOES: These high top ladies trainers have air technology for max impact protection; high rebound PU removable, insole is easily replaceable with any shoe sole inserts and Z-Slide technology allows you to pivot on any surface easily
  • APPLICATIONS: Bring some flare to your dance fitness classes, yoga classes, athleisure activities; these womens shoes are designed with high versatility and can be worn as ladies trainers, gym shoes, casual work shoes women, walking shoes for women with arch support
  • HOW TO WEAR IT: You can easily mix and match these versatile dance sneakers women with your favorite gym bag, gym top and mesh top; get other matching Zumba workout clothes - sports bras, gym leggings and t shirt to complete a best workout outfit
  • STYLISH VARIATION: These fashionable womens trainers show a bold display of fashion; choose from exciting solid color solid black shoes women or vivid pattern designs for any occasion - athleisure, training workouts, gym, casual or other sports activities
  • SATISFACTION GUARANTEED: If you're not satisfied at any time with this dance women shoes, we will give you a full refund OR post a question here and we will follow up to make sure your shopping experience is amazing; visit Your Orders to initiate a refund
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Zumba Sneakers, Low-Top Shoes for Women

Zumba Sneakers, Low-Top Shoes for Women

  • ZUMBA ATHLETIC SHOES: These low-top workout sneakers for women provide energizing, cushioning air technology for high-impact protection. They offer everything you need to dance the day away and to look and feel your best while doing it.
  • COMFORTABLE & DANCE-READY: These Zumba shoes have additional padding, removable insoles, and arch support for multidirectional movement. Their flexible and breathable design provides more support, making them perfect for dancing.
  • COLORFUL SNEAKERS FOR WOMEN: We offer these shoes in a wide selection of bold, beautiful, and fun colors with a unique, all-over design. The styles embrace the Latin culture of music, colors, rhythms, and energy that promotes happiness.
  • BODY POSITIVE: Step into happy with our dance apparel! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Best Dance Sneakers for Zumba Compared

Now that you’re aware of the top 10 best Zumba sneakers, how will you select the best one amongst these?

Well, worry not! We’ve done all the research for you. Here’s thorough comparison between the best Zumba shoes available on the market.

1. Ryka Women’s Influence Cross-training Shoe – BEST OVERALL

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This incredible pair of sneakers has everything you need to ace your Zumba classes. Be it comfort, cushion, support, or perhaps grip, Ryka Women’s Influence Cross-training Shoe is specifically designed to give you utmost satisfaction so you can fully indulge yourself in training.

During extensive dance steps, the flexible rubber sole reduces the force of foot strike一providing ease and balance while dancing.

Made with high-quality fabric, this shoe comes with an outstanding insole that increases the ever-needed cushioning effect to provide support and eliminate any chances of soreness in the long run.

Pros

  • True to size
  • Has a medial post under the arch for further support
  • Constructed with welded overlays which gives it a lightweight structure
  • N-Gage material in the midsole returns energy to provide more shape-retention than the ordinary EVA

Cons

  • Customers find it too “sticky” to wear

2. ASICS Women’s Gel-Fit Tempo 3 Cross-Trainer Shoe – BEST BUDGET

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What every other Zumba dancer wants is a shoe that gives them the feel as if they’re dancing on the clouds. And the Asics Women’s GEL-Fit Tempo 3 is specifically meant for that.

With its breathable mesh upper and Rearfoot Gel cushioning material, these pair of shoes make it seamless to absorb shock back from jumps and increases multidirectional bendability. The rubber sole allows the right type of grip, making it easier to perform every step.

What differentiates this from the rest is its aesthetically appealing solid colors and designs that entice many Zumba dancers to opt for one.

Pros

  • Improved flexibility
  • Extremely lightweight to wear and dance
  • Comfortable to reduce muscles soreness at the end of the sessions

Cons

Doesn’t have enough arch

Would have been better if it had side support for additional flexibility

3. Nike Men’s Free 5.0+ – THE BEST FOR MEN

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Unlike many other Zumba sneakers that are mainly made unisex or are made with having women in mind, these pair of awesome trainers are packed with Zumba specific features that make them one of the best choices for Zumba and cardio exercises in general.

What makes it better than the rest is its sleek and masculine design that suits men’s feet quite well.

Pros

  • Flexible
  • Lightweight
  • Has just the right grip
  • Sleek and masculine style

Cons

  • Pricey
  • No pivot point

4. Bloch Dance Women’s Boost DRT Suede and Mesh Split Sole Dance Sneaker – BEST SUPPORT

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Bloch Dance Women’s Boost sneaker has incredible features to help you elevate your skills and improve your overall Zumba dance performance.

If we just talk about the Bloch brand alone, it has successfully prevailed its name in dance apparel for many years. These breathable and lightweight shoes give you all the comfort and support you may need to do such extensive dance training.

Pros

  • Comes with a built-in arch for support
  • The pivot point in the sole allows 360-degree movement during training
  • DRT cushion present in the heel allows short absorption and maximum flexibility

Cons

  • Not true to size
  • Uneven cushioning inside
  • Only comes in the color black

5. Ryka Women’s Devotion Xt Mid Cross Trainer – BEST FOR COMFORT

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If your feet feel numb and the stiff material of your current shoes is making it impossible to dance, this one is for you.

Ryka Women’s Devotion Xt Mid Cross Trainers are exceptional at protecting your feet against pain and comes with well-cushioned support to increase maximum flexibility and comfort一making it easier to enjoy every single second of Zumba.

Pros

  • Lightweight
  • True to size and width
  • Low-top arch for people who have trouble wearing high top ones
  • Will avid sweaty feet during training

Cons

  • Limited color options
  • Has a narrow toe which can be uncomfortable to wear

6. Ryka womens Vivid Rzx Cross Trainer – BEST FOR WIDE FEET

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The arch and ankle support provided by Ryka womens Vivid Rzx Cross Trainer makes them ideal for Zumba and Aerobics exercises.

These shoes come with a high ankle top and lace-up to give the snuggest and comfortable feel throughout the workout. In addition to that, the pivot point on the sole gives these shoes an upper hand towards flexibility and comfort.

Pros

  • Provides an extra layer of support with strap
  • Offers a wide range of metallic colors
  • Relatively affordable to buy
  • High durability

Cons

  • Although a high ankle is provided for additional support, some people find it claustrophobic to wear something this up to their ankle.

7. Zumba Women’s Fly Fusion Athletic Dance Workout Sneakers – FOR KNEE PAIN

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Zumba Women’s Fly Fusion Athletic Dance Workout Sneakers are the epitome of ideal Zumba sneakers that offer protection for lower limbs and joints, giving you a pain-free dance experience.

Made with high-quality fabric, these athletic dance workout sneakers are highly recommended for women who suffer from sharp knee pain during Zumba training.

Pros

  • Lightweight
  • Shock absorbing
  • Great mid arch support
  • For advanced convenience, it comes with a removable insole to allow extra orthotic insoles

Cons

  • Not durable
  • Complaints about fabric ripping

8. ASICS Gel-Fit Sana – best for narrow feet – BEST FOR ADVANCED FLEXIBILITY

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To improve cross-training during Zumba, this GEL-Fit Sana 4 SE comes with a crisscross pattern to allow effortless multi-directional flexibility and give a natural and smooth overall experience.

The seamless upper gives tight support to enhance your skills and give maximum comfort.

Pros

  • Rubber sole
  • Seamlessly built
  • Uses mono-tock technology system

Cons

  • Loose laces
  • Can be too narrow for some people

9. ZUMBA Women’s Air Classic Remix High Top Shoes Dance Fitness Workout Sneakers – BEST FOR WEAK ANKLES

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Your ankles have to bear a lot when you’re in your world dancing and training for your favorite exercises. To take care of your sore ankles, Zumba Women’s Air Classic offers extra ankle protection and a high-top design to let you enjoy your dances to the fullest.

Besides that, to eliminate sweaty feet, the XUmba Women’s Flex II comes in cool and dry 100% synthetic material that allows precipitation to evaporate一so say goodbye to annoying sweaty feet!

Pros

  • Cool and dry
  • Dual bounce
  • Extra ankle support
  • Extremely durable for Zumba dances

Cons

  • Heavy to wear
  • Too narrow to slip your foot inside

10. Zumba Sneakers, Low-Top Shoes for Women – BEST FOR PLANTAR FASCIITIS

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There is no better sneaker construction than this one. Zumba Sneakers, Low-Top Shoes for Women comes with fantastic cushioning to improve stability and reduce any complications you may have with plantar facilities.

The state-of-art design of the shoe makes it lightweight and flexible to wear. All in all, with its excellent pivot point you can rest assure to rock your Zumba dance classes anytime, anywhere.

Pros

  • Easy to wear
  • Aesthetically appealing
  • Provides long-lasting comfort

Cons

  • They may not be suitable for flat or wide feet

Best Shoes for Dance Cardio Buyers Guide

As we all know, it’s the worst idea to wear the same everyday shoes to your advanced workout or sports sessions. So how will you know the trainers you’re about to buy will reduce the complications you have with your feet rather than further deteriorate them?

Well, in a few minutes you’ll have the answer to that.

Durability and flexibility

Since Zumba requires extensive dance training, you need to make sure the shoes you’re buying offer excellent flexibility and are durable enough to withstand the wear and tear of intense activity.

Support

This specifically applies to people with flat feet. It’s essential to opt for Zumba sneakers that have arch support to make it easier to jump around and land on your feet hard. Other than that, a high ankle is vital to avoid sprinted ankles while training.

Pivot

Clearly, we’ve mentioned the availability of pivot point numerous times in this guide, but do you even know what does it mean to have a good pivot for Zumba sneakers?

During Zumba, you’re required to do lots of quick smooth dance movements and pivoting. Therefore, it’s imperative to have a slightly slippery outer sole for increased flexibility.

Frequently Asked Questions (FAQs)

WHY CAN’T WE USE OUR STANDARD TRAINERS FOR ZUMBA?

Typically, the standard gym trainers that you buy are meant for forwarding movement, whereas in Zumba, you need to do many complex back and forth movements. Hence, the shoes that are slightly slippery allow you to dance around with ease.

CAN I ADD ORTHOTIC INSOLES TO REPLACE MY ZUMBA TRAINER’S INSOLES?

Yes, of course, you can! However, bear in mind that sneakers that are narrow in shape will make it difficult to add an extra orthotic insole inside the shoe. Thus go for rather wider Zumba sneakers.

Conclusion

All in all, considering the intensive physical movements of Zumba dances, it’s essential that you try your best to avoid any sort of injuries, and investing in a good pair of Zumba sneakers is just a tiny proportion of it.

Other than that, regardless of how experienced you’re, there is no way that you’re dancing one more day without these dance-specific trainers, so pick the best one from the list above and make your Zumba experience more enjoyable!

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AUTHOR
Under training to become your personal trainer of choice. If Nelson is not busy producing awesome content to improve your mental, physical health and wellbeing, he’s probably sweating it out at the gym or watching Arsenal break hearts. A salesman and digital marketer , an avid reader, plays tennis and adventurous. He’s a disciple of self-development and follows everything fitness religiously.