10 Best Water Weights For The Pool: Everything You Need To Know!
Are you getting bored with the monotony of gym training? Would you wish to tweak your work out a bit? Or would you love a low-impact training regime? Have you … Read more
Water Aerobics
Disadvantages of Water Aerobics You Never Thought of!
” I’ve always loved the water. I always make sure that I take two back to back aerobic exercise classes for my general work out and arthritis every time I … Read more
10 Best Waterproof Smartwatches for Water Aerobics and Swimming!
This is a review of the best Waterproof Smartwatches for Swimming and Water Aerobics. The wearable landscape is in constant change. New devices and brands are released every year such … Read more
Swimmer’s Shoulder: Signs, Symptoms, Stretches, and How to Fix it!
If you’re a professional swimmer who trains all day and all night, or simply an avid pool plunger who engages in this aquatic activity to stay fit, you may have … Read more
Does Swimming Tone the Body? Here’s how!
While most people take swimming as just one of their summertime activities, others have learned that this activity is more than just a hobby. Swimming can be a recreational activity, … Read more
Benefits of Water Aerobics For Seniors
Water Aerobics History Believe it or not, but the first time water aerobics was introduced to the U.S. it was the famous Jack LaLanne who did so. In the early … Read more