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Aerobics Stepper
  • Home
  • Aerobic Guides
  • Workouts
    • Best Step
    • Group Class
  • Exercises
    • Water Aerobics
      • Water Shoes
      • Water Socks
    • Dance Aerobics
      • Dance Shoes
      • Hip Hop
      • Best Zumba
    • Equipment
      • Trackers
      • Shoes
      • Brands
  • Sleep
  • About Us
    • Meet The Team
    • Contact

Water Aerobics

10 Best Water Weights For The Pool: Everything You Need To Know!

September 7, 2022September 2, 2022 by Nelson

Are you getting bored with the monotony of gym training? Would you wish to tweak your work out a bit? Or would you love a low-impact training regime? Have you … Read more

Disadvantages of Water Aerobics You Never Thought of! 

September 7, 2022August 7, 2022 by Nelson

” I’ve always loved the water. I always make sure that I take two back to back aerobic exercise classes for my general work out and arthritis every time I … Read more

Waterproof Smartwatches for swimming

10 Best Waterproof Smartwatches for Water Aerobics and Swimming!

September 11, 2022October 19, 2020 by Nelson

This is a review of the best Waterproof Smartwatches for Swimming and Water Aerobics. The wearable landscape is in constant change. New devices and brands are released every year such … Read more

Swimmer’s Shoulder: Signs, Symptoms, Stretches, and How to Fix it!

October 14, 2020October 14, 2020 by Nelson

If you’re a professional swimmer who trains all day and all night, or simply an avid pool plunger who engages in this aquatic activity to stay fit, you may have … Read more

Does Swimming Tone the Body? Here’s how!

October 1, 2022April 8, 2020 by Nelson

While most people take swimming as just one of their summertime activities, others have learned that this activity is more than just a hobby. Swimming can be a recreational activity, … Read more

Benefits of Water Aerobics For Seniors 

September 19, 2022February 9, 2020 by Nelson

Water Aerobics History  Believe it or not, but the first time water aerobics was introduced to the U.S. it was the famous Jack LaLanne who did so. In the early … Read more

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